usg

According to USG Guidelines

Calculation Method

Average cycle length

How to calculate your ovulation day?

Ovulation is when a mature egg is released from the ovary. There are two phases of the menstruation cycle. The first phase is called the follicular phase, and the second phase is called the luteal phase. The follicular phase starts on the first day of the menstruation cycle and ends with ovulation day. The luteal phase begins after ovulation day and ends before your next period starts.
The duration of the follicular phase depends on many factors and varies from woman to woman. But the luteal phase period is typically the same for most women. It’s for about 14 days. So, to calculate the ovulation period and estimate your ovulation day, subtract 14 days from the start date of your next period. This ovulation calculator is based on this principle.

How to calculate your ovulation period?

Each menstruation cycle has specific days where the chances of getting pregnant are maximum. If the sperms are available to meet the mature egg released on the ovulation day, the chances of pregnancy are high. Before we go through the exact ovulation days calculations, the following are a few things to understand.
Sperms active duration: Sperms can stick in the fallopian tubes for up to several days, typically about three to six days.
Eggs active duration: The egg has only 12 to 24 hours of life.
Considering the above, technically, the fertility window is four days before ovulation, the day of ovulation, and one day after ovulation. So, technically, it’s six days of the ovulation period. But the best fertile days are two days before ovulation day and the ovulation day. So, the best fertile days are the three days, two days before ovulation, and the day of ovulation. This ovulation calculator considers this principle while calculating the results.

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Following are some quick examples of how to estimate the best fertility period:
  • For the average menstruation cycle of 28 days, the ovulation day is day 14. The best fertility period is days 12, 13, and 14.
  • For the average menstruation cycle of 35 days, the ovulation day is day 21. The best fertility period is days 19, 20, and 21.
  • For the average menstruation cycle of 21 days, the ovulation day is day 7. The best fertility period is days 5, 6, and 7.
Remember that most women have irregular periods. So, it is hard to estimate the ovulation day. To avoid the odds in these calculations and increase the chances of pregnancy, it is good to have sex every 2-3 days during your ovulation period.

How to calculate average cycle length?

A cycle length is the number of days between two periods. Typically, it is calculated using the first day of your last to last period and the first day of your last period. For example, if in October, your period started on the 10th and in November, they began on the 6th, the cycle length is 28 days.
Estimating the cycle length is essential to understand your ovulation days and ovulation period. This is one of the inputs asked by this ovulation calculator. As most women have irregular cycles, it is better to work out an “average” cycle length based on at least the span of three menstrual cycles. For example, your October to December cycle lengths is:
October: 30 days, November: 27 days, and December: 31 days.
Average cycle length =( 30 + 27 + 31 ) / 3 = 29 days.
So, the average cycle length equals the total days of each month divided by the total number of months.
In case of any difficulty calculating the cycle duration, you may take help of your gynecologist.

Understanding menstruation cycle

menstrual